Changing and Growing
Caring for My Body, Mind and Heart
Ruby and Jack's Story
The years between childhood and the teenage years can be exciting, confusing, challenging, and full of questions. Changing and Growing helps young people navigate this important stage of life with confidence, wisdom, and a clear understanding of their changing bodies, minds, and emotions.
Join twelve-year-old Ruby and ten-year-old Jack as they experience the ups and downs of growing up, from starting high school and managing friendships to navigating puberty, big emotions, body image, online safety, and increasing independence. Through relatable storytelling and real-life situations, readers gain the knowledge and confidence they need to understand what is happening in their bodies and why.
As the story unfolds, young people learn about puberty for both boys and girls, periods, body changes, emotional wellbeing, healthy boundaries, consent, respect, online safety, and making wise decisions in a rapidly changing world. Difficult topics are approached with honesty, sensitivity, and age-appropriate guidance, helping families start important conversations before challenges arise.
Perfect for:
✦ Parents and carers wanting to prepare their child for puberty and adolescence
✦ Christian families seeking a trusted, faith-based guide to growing up
✦ Grandparents looking for a meaningful gift during the pre-teen years
✦ Upper primary and early secondary students navigating change and increasing independence
✦ Churches, youth ministries, and family support programs
✦ Home educators and teachers supporting health and wellbeing discussions
✦ Any young person wanting honest answers about growing up, friendships, feelings, and personal safety
Inside you'll discover:
✦ A story-based approach that makes complex topics easier to understand
✦ Clear, age-appropriate explanations of puberty for boys and girls
✦ Practical guidance for understanding body changes and emotions
✦ Encourages healthy body image and self-worth
✦ Promotes positive mental health and emotional wellbeing
✦ Explores personal boundaries, consent, and respectful relationships
✦ Covers online safety, sextortion awareness, and digital responsibility
✦ Includes discussion questions to encourage family conversations
✦ Christian, faith-filled, and family-centred
More than a puberty book, Changing and Growing is a trusted companion for one of life's biggest transitions. Through Ruby and Jack's story, young people discover that growing up doesn't have to be confusing or frightening. With knowledge, support, faith, and trusted adults beside them, they can face every new challenge with confidence and courage.
